You are here: home > coaching

Indoor Track Workouts Nov. 17, 2009 through Mar. 16, 2010

Posted Monday, November 16, 2009

 
Indoor Track Workouts Nov. 17, 2009 through Mar. 16, 2010

Come join us on Tuesday nights this winter. Mystic Runners will be training at the Tufts University indoor track at the Gantcher Center on College Avenue, Medford. Practices will start at 7:00 PM on Tuesdays and will run from November 17, 2009 through March 16, 2010.

I am certified as a USA Track and Field Level I coach. I will be leading the workouts and will tailor them to the needs of the runner. We will have a variety of abilities and running interests. Many of you will use the workouts to enhance your preparation for the Boston Marathon. Others will prepare for indoor track events. Others will use the workouts as a chance to do some running in indoor warm conditions.


The cost is as follows: $50 per session or $85 for the season. The first session runs from November 17, 2009 through January 12, 2010. The second session runs from January 12, 2010 through March 16, 2010. To take advantage of the full season $85 discount price, you must pay by the November 17, 2009 or your first session. Checks should be made payable to Mystic Runners and I will collect them at the practice. If you wish to try us out without committing to a session or the season, the daily rate is $7.

We are priviledged to use Tufts' facilities because of our long relationship with it. The track is a fairly new, unbanked 200 meter Mondo track. Other area running clubs are envious of our arrangement. The availablity of quality indoor facilities is limited or non-existent.

The Mystic Runners club is happy to provide this service. However, it must recover its costs in order to keep this service available. That is why it charges a modest fee. It also hopes that enough of us will take advantage of this great opportunity that we will be able to pay our bills from Tufts with user fees.

For directions, see the website. There is ample parking across College Avenue from the facility. Shower facilities are available.

I will be using evite.com to encourage participation in Club workouts. If you do not wish to receive evites, please let me know and I will drop you off the list. Evite is an interactive tool. The beauty of evite is that you can tell me by responding whether you will be at the workouts and you can see who is coming.

I hope to see you at our Tuesday workouts.

Steve Viegas, Coach of Mystic Runners

 
e-mail E-mail this page
print Printer-friendly page
 
 
Latest articles in Coaching
 
Weekly Coached Workouts
 
2009 BOSTON MARATHON CLOSED!
 
Running Tips
 
Browse Coaching
Mystic
Runners
Club

| About Us | Contact Us | Join Us |
Copyright 2006. All rights reserved Mystic Runners.
powered by Big Mediumi